1.1K
Downloads
14
Episodes
Welcome to Longford Talks; a collection of conversations with the dedicated people who help the communities & people of Longford to flourish. So listen and enjoy as we learn more about how their work can help us stay healthy, active & connected!” Hosted by Anthony O’Prey | Health Promotion Officer | (Mental Health Promotion) *Longford Talks Podcasts have been developed and produced by the HSE Health Promotion and Improvement Team, Midlands Louth Meath CHO, and supported by Longford Community Resources clg.
Episodes
Friday Apr 30, 2021
Friday Apr 30, 2021
In this podcast we explore some of the proven ways in which we can protect and nurture our mental health and wellbeing. From the practice of gratitude to the act of giving, we reflect on what we can do each day to help ourselves feel better. With special guests, Michele Baker, HSE Health Promotion & Improvement Officer and Finola Colgan, Development Officer with Mental Health Ireland.
No comments yet. Be the first to say something!